What is a Simple Mango Mousse Recipe?

Here is a simple mango mousse recipe for you to see how you can make a smooth and airy delicious dessert by combining ripe mangoes with cream, sugar, and a stabilizer like gelatin or agar-agar.

Table of content 

1. Why You’ll Love This Mango Mousse Recipe
2. Ingredients in Mango Mousse
3. How to Make Mango Mousse Without Egg
4. What is Mousse and Its Three Basic Components?
5. Can You Make Mango Mousse with Frozen Mango?
6. Tips to Get Perfect Mango Mousse
7. Variations You Can Try
8. Nutrition Information (Per Serving)
9. Storage and Shelf Life
10. FAQ 
11. Conclusion 

Why You’ll Love This Mango Mousse Recipe

• No eggs required – vegetarian-friendly.
• Quick and easy – ready in under 20 minutes (excluding chilling).
• Can use fresh or frozen mangoes – versatile.
• Light and creamy – perfect summer dessert.
• Great for make-ahead preparation – Stays fresh in the fridge for up to three days.

Ingredients in Mango Mousse

Ingredient	Quantity	Purpose
Ripe mango pulp	1.5 Cups	The base taste of the mousse
Heavy cream (chilled)	1 Cup	Adds volume and creaminess.
Sugar	3-4 tablespoons	Sweetener ( adjust to taste)
Gelatin or agar-agar	1 teaspoon	Helps mousse set
Water ( for gelatin)	2 tablespoons	To bloom the gelatin
Lemon juice ( optional)	1 teaspoon	Enhance mango flavour

How to Make Mango Mousse Without Egg

Step-by-Step Instructions

1. Prepare Gelatin (or Agar-Agar)

• Dissolve 1 teaspoon gelatin in 2 tablespoons warm water.
• Wait for it to bloom for 5-10 minutes.

2. Make Mango Puree

• Peel and chop ripe mangoes.
• Blend until smooth, until you have about 1.5 cups of pulp.
• For a tart flavor, add 1 teaspoon lemon juice (optional).

3. Whip the Cream

• In a chilled bowl, whip 1 cup heavy cream until soft peaks form.
• Gradually add the sugar little by little and beat well until a stiff peak appears.

4. Combine Everything

• Mix mango puree with cooled, bloomed gelatin.

• Take the mango mixture and gently fold it into the whipped cream.
• Do not overmix to preserve airiness.

5. Set the Mousse

• Pour into glasses or dessert bowls.
• Chill for at least 4 hours, or until firm.

What is Mousse and Its Three Basic Components?

Mousse is a light, fluffy dessert typically made with a flavored base, aerator, and stabilizer.

The Three Basic Components of a Mousse:

1. Base Flavor – Mango, chocolate, coffee, or fruit purees.
2. Aerator – Whipped cream or whipped egg whites.
3. Stabilizer – Gelatin or agar-agar to help the mousse hold its shape.

Can You Make Mango Mousse with Frozen Mango?

Yes, frozen mangoes work perfectly well!

How to Use Frozen Mango for Mousse:

• Thaw mango chunks completely.
• Drain any excess water.
• Blend until smooth to create puree.
• Use the same amount as fresh mango and follow the same recipe steps.

Tips:

• Taste before using – adjust sugar if mango is too tart or sweet.
• Ensure the puree is smooth for a silky mousse.

Tips to Get Perfect Mango Mousse

• If you want a more intense flavor, use Alphonso or Kesar mangoes.
• For vegan version, replace cream with coconut cream and use agar-agar.
• Chill the mousse for 4–6 hours to set completely.

Garnish with:

• Mango cubes
• Whipped cream
• Mint leaves
• Pistachios

Variations You Can Try

• Mango-Chia Mousse – Add some soaked chia seeds before setting.
• Layered Fruit Mousse – You can combine it with strawberry or blueberry layers.
• Mango Yogurt Mousse – You can use Greek yogurt for a healthy twist.
• Sugar-Free Mango Mousse – You can consider stevia or honey instead of sugar.

Nutrition Information (Per Serving)

Nutrient	Approximate value
Calories	210kcal
Protein	2 - 3 g
Carbohydrates	20 - 25g
Fat	12 - 15g
Sugar	18g
Fiber	1g

Note: Based on standard recipe. Values may vary depending on specific brands or substitutes.

Storage and Shelf Life

• Refrigerator – You can store it in airtight containers for up to 3 days.
• Freezing – Not recommended under any circumstances; the texture becomes icy and grainy.

FAQ

Q1: Can I use canned mango pulp?

Yes. Choose unsweetened pulp extract to better control your sugar levels.

Q2: Is mango mousse suitable for kids?

Absolutely. This is a light, creamy, fruit-based dessert that is very popular with young children.

Q3: Can I make it without cream?

Yes. If you want a different texture, you can consider thick Greek yogurt or coconut cream instead of cream.

Q4: How long does it take to set?

Typically, 4–6 hours in the fridge ensures it sets completely.

Q5: What toppings can I use?

Try:

• Mango chunks
• Crushed biscuits
• Chocolate shavings
• Coconut flakes

Conclusion

This creamy mango dessert is super easy to make and perfect for hot summers or anytime you crave something sweet. Use fresh or frozen mangoes—either way, it’ll have a juicy, tropical taste and smooth texture in every bite. No eggs needed, just a few steps, and you can try different twists to make it your own. Chill and enjoy… it’s sure to become a hit with everyone at home!